Archive | Training

High Jump Mini Camp

Posted on 12 April 2010 by admin

April 17th from 1-4pm we will be hosting a high jump mini-camp for interested junior high athletes and coaches from Timbercrest and Leota Junior High. We’ll cover as much as we can about the high jump event in this time but special attention will be given to the approach and takeoff. Continue Reading

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2010!

Posted on 28 January 2010 by admin

The new season starts March 1st. Get your spikes, get your sweats, and get ready it will be here before you know it!

Athletic participation forms are available in the office and need to be filled out and returned before you can turn out.

Conditioning programs are already underway and if you have been a regular a these workouts we’d like to say great job and keep it up. There are lots of benefits to starting early and its never too late! If you are still thinking about it contact Coach Sires or Coach Vandermyn for more info or meet on the group on the track Monday, Wednesday and Friday.

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